For diseases of the digestive organs, the diet is first prescribed. This is a very effective treatment. They cannot be ignored. At the same time, it's worth knowing that a new diet is your new way of life, and you have to stick to it all the time. After all, returning to a normal diet will again cause digestive problems. But as a punishment, no new diet should be adopted. You can always find something that meets your palate and is stomach-safe.
gastric ulcer
Stomach ulcer is a serious disease. With this disease, internal bleeding may open up and even develop into cancer. The main reason for the appearance of ulcers is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the important activity of the microorganism Helicobacter pylori is the basis of this disease. Predisposing factors may be poor quality food i. e. heavy, spicy, too greasy food, frequent fast food consumption and other harmful factors such as stress, taking certain medications, endocrine disorders.
Symptoms of stomach ulcers:
- Stomach pain, discomfort. Especially after meals.
- Heartburn, belching.
- Heavy, disgusting.
If the disease is confirmed, doctors will prescribe medication, most commonly antibiotics and drugs that inhibit the release of stomach acid. Always prescribe a diet for this disease. Without proper nutrition, the disease is practically impossible to cope with.
If the patient has ulcers or other related health problems during the acute phase, the doctor will adjust the treatment.
What to Avoid During the Stomach Ulcer Diet
People with this condition should avoid foods that increase stomach acid production, increase acid levels, or overburden the digestive organs. Junk food should be avoided. This includes fried, smoked and very salty fatty foods.
Foods with ulcers should be excluded from the diet:
- Spices and spices;
- Alcohol;
- soda;
- fast food;
- strong tea and coffee;
- nut;
- Tangerine.
What to Eat During a Stomach Ulcer Diet
There is a wide variety of foods that people with these conditions can eat. Almost all vegetables can be eaten except those that produce gas. Best cooked in the oven or stew. You can use potatoes in many different dishes, for example, mashed potatoes, soups, casseroles. Lean meats and edible fish are suitable for steaming, stewing or roasting. You can enrich your menu with steam schnitzel made from low-fat ground meat.
From drinks, preserves, jelly, rosehip soup, weak tea, boiled water are suitable.
You need to monitor the temperature of your beverages carefully and not drink too cold and too hot.
To treat yourself with dessert, you can come up with a variety of cheese casseroles and add fruit to them. Sometimes you can afford a little marshmallow or marshmallows, or a few good slices of chocolate. But only during the deterioration. You need to be careful when using baked goods, fresh is not possible by any means, and so are puffs. It is best to choose thin or dry cookies.
diet during exacerbations
In the event of complications or aggravation of peptic ulcer, a strict diet should be used. You need to eat regularly (6-7 times a day) in fist-sized portions. Foods that negatively affect the digestive organs should be avoided. Food should be chopped or mashed and be sure to maintain a comfortable temperature. At the same time, prolonged fasting in this disease also has deleterious effects on the diseased organs.
If you follow all the nutritional rules for this disease, you can see significant improvement within a week. After that, you need to contact your doctor and adjust the medication and expand the menu.
Stomach ulcer week menu
This diet can be followed after the acute phase of the disease, as the list of foods allowed here is longer.
on Monday
- Breakfast: semolina porridge water or milk, biscuits, but not rich, can have biscuits, weak tea.
- Snack: Low-fat cottage cheese cooked with sugar and berries.
- Lunch: Soup made from vegetable broth, can add boiled chicken or lean fish. Roasted vegetables such as zucchini with carrots, cod cooked in the oven in foil, gooseberry jelly.
- Snacks: rosehip broth, biscuits, only lean.
- Dinner: mashed potatoes with steamed chicken chops, apple preserves.
- Dinner: Kefir.
Tuesday
- Breakfast: Oatmeal with water or low-fat milk and a little butter. Banana, herbal tea.
- Snack: Baked apples in the oven with a little honey.
- Lunch: Pumpkin puree, buckwheat stewed meatballs, berry jelly.
- Snack: cheese cooked in sugar and sliced bananas, rose hip soup.
- Dinner: Stewed vegetables such as potatoes, zucchini, carrots, onions and cod baked in the oven with a sour cream sauce, light tea.
- Dinner: Yogurt.
Wednesday
- Breakfast: low-fat cheese pancakes, applesauce, weak tea.
- Snack: Fruit salad with yogurt.
- Lunch: Homemade noodle soup in vegetable broth, served with shredded chicken tenders, mashed potatoes and steamed fish cakes.
- Snack: Cookies and rosehip soup.
- Dinner: foil-roasted chicken breast, roasted carrots, berry pudding.
- Dinner: ryazhenka.
Thursday
- Breakfast: cheese casserole, boiled eggs, weak tea.
- Snack: Baked apples with honey.
- Lunch: Vegetable puree soup, roasted potatoes with boiled lean beef.
- Snack: Marshmallow with weak tea.
- Dinner: Stewed Chicken Cutlets with Pumpkin, Candied Berries.
- Dinner: Kefir.
Friday
- Breakfast: scrambled eggs, marshmallows, rosehip soup.
- Snack: Cheese with bananas.
- Lunch: Pumpkin puree soup, homemade chicken sausage pasta, light tea.
- Snacks: sweet apples, cookies.
- Dinner: Duck breast mashed potatoes.
- Dinner: Yogurt.
Saturday
- Breakfast: semolina porridge with apple butter, dry crackers, rosehip soup.
- Snack: cheese casserole.
- Lunch: Chicken noodle soup, stew, turkey meatballs.
- Snack: Charlotte apple, weak tea.
- Dinner: boiled cod rice, weak tea.
- Dinner: ryazhenka.
Sunday
- Breakfast: Pumpkin porridge, biscuits, preserves.
- Snack: Baked apples.
- Lunch: pumpkin puree soup, beef stew, apple preserves.
- Snack: Cheese with bananas.
- Dinner: Steamed fish cakes with boiled potatoes and jelly.
- Dinner: Kefir.
How to prevent stomach ulcers from getting worse
Of course, it is impossible to foresee everything, and it is very difficult to get rid of factors such as stress. But you can always monitor your diet and protect your stomach from aggressive foods. It's worth remembering that you should always follow this diet, even if you've long forgotten your pain symptoms.
In spring and autumn, it is worth taking special vitamins and drugs to control hydrochloric acid, which are necessary to prevent recurrence.
You need to change your lifestyle, forget bad habits and eat right, then the risk of deterioration will be minimized.